AltaMed Services: Health Education
Materials Below are links to health education documents in Adobe Acrobat (PDF) format. Please be sure you have the free Adobe Acrobat Reader program installed and then click on the appropriate link.
Downloadable Files:
General Documents:
Having a Healthy Summer (English | Spanish)
Adult Preventative Care Guidelines 2003 (English)
After the Shots (English | Spanish)
Antibiotics (English | Spanish)
Asthma (English | Spanish)
Breast Cancer Screening (English | Spanish)
Breastfeeding (English | Spanish)
Cholesterol (English | Spanish)
Diabetes (English | Spanish)
Exercise (English)
Family Planning (English | Spanish)
Fall Prevention Checklist (English | Spanish)
Food Safety Tips (English | Spanish)
High Blood Pressure (English | Spanish)
Immunizations - Birth to 18 Years (English | Spanish)
Nutrition (English | Spanish)
Nutrition for Gestational Diabetes (English | Spanish)
Otitis Media (English | Spanish)
Preventative Health Guidelines - Pediatric (English)
Smoking Cessation (Spanish)
Children's Growing Up Healthy Series:
Birth to 2 Months(English|Spanish)
3 to 4 Months (English | Spanish)
5 to 6 Months (English | Spanish)
7 to 9 Months (English | Spanish)
10 to 12 Months (English | Spanish)
13 to 15 Months (English | Spanish)
16 to 23 Months (English | Spanish)
2 Years (English | Spanish)
3 Years (English | Spanish)
4 to 5 Years (English | Spanish)
6 to 8 Years (English | Spanish)
9 to 12 Years (English | Spanish)
13 to 16 Years (English | Spanish)
17 to 20 Years (English | Spanish)
Staying Healthy California Series:
Birth to 3 Years (English | Spanish)
4 to 8 Years (English | Spanish)
9 to 11 Years (English | Spanish)
12 to 17 Years (English | Spanish)
18 + Years (English | Spanish)